Day 2:
I finally made progress today. From brutally pulling the skin off my left thumb, which is now a numb area, I did not move the the next finger.
I consciously stopped. Of course, exams are now over. So I attribute that as a factor. I also came to notice that my thumb has become so numb and immune to pain, that when it bleeds I don't feel anything. Just numbness. I've made up a chart of my progress and decided to get rid of this habit by 30 days.
If anyone is reading this at all, accompany me and keep me posted on your progress.
Here's the end of day 2 for you:
I finally made progress today. From brutally pulling the skin off my left thumb, which is now a numb area, I did not move the the next finger.
I consciously stopped. Of course, exams are now over. So I attribute that as a factor. I also came to notice that my thumb has become so numb and immune to pain, that when it bleeds I don't feel anything. Just numbness. I've made up a chart of my progress and decided to get rid of this habit by 30 days.
If anyone is reading this at all, accompany me and keep me posted on your progress.
Here's the end of day 2 for you:
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